In today’s fast-moving, tech-heavy world, we are regularly exposed to bright-light sources capable of disrupting our sleep patterns. Scientists already know that orange-tinted glasses can offset the effects that harmful blue light has on our sleep, but how do orange-tinted glasses for sleep work, exactly?
In this article, we will discuss some of the ways blue light can disrupt your sleep cycles, how orange-tinted glasses can help, and how to choose the best orange sleep glasses for your lifestyle.
Simply stated, too much blue-green light before bed can negatively affect your body’s natural sleep-wake cycle – also known as circadian rhythm. During the day, the cool-blue tones of sunrise stimulate us in contrast to the warm orange sunset tones in the evening.
In today's digital age, artificial blue light sources are everywhere. We are constantly exposed to screens emitting blue light from our phones, tablets, computers, and more. Overexposure to blue light can prevent your brain from releasing melatonin – which signals sleepiness to your body – making it harder to feel tired or get a good night’s sleep.
However, by filtering out these blue-green light waves with orange glasses, melatonin production continues uninterrupted allowing you to experience more natural sleep.
Wearing orange-tinted glasses is beneficial for those who spend a lot of time in front of screens or people who are exposed to bright artificial light sources. Studies show that wearing these glasses a few hours before bedtime can help you fall asleep and experience higher-quality rest.
Additionally, orange-tinted glasses could also provide relief from eye strain and can increase contrast and clarity in vision for some wearers, making them a popular choice among individuals who frequently use electronic devices.
Orange sleep lenses from Ocusleep™ are designed using a special orange pigment that blocks 99% of blue light, allowing the body to release its natural melatonin. This specialized pigment in Ocusleep™ lenses is a naturally bright orange color that is designed to be both comfortable and relaxing when worn. Additionally, when wearing orange lenses, the eyes quickly adjust to the color tint without affecting the clarity or quality of your vision.
Orange lens glasses for sleep from Ocusleep™ were developed by eye doctors to help people experience more natural sleep-wake cycles and get better rest naturally. Our lenses use a special orange tint to block the wavelengths of light that stop your brain from releasing Melatonin, the natural hormone responsible for helping you feel sleepy.
When looking for orange-tint glasses for sleep, Ocusleep™ has a great new pair that’s perfect for your style, face shape, and budget.
Plus, we’re so confident you’ll love your new Ocusleep™ glasses that we have a 14-day sleep challenge guarantee™. If you don’t see an improvement in your ability to fall asleep after wearing the glasses for 14 days, simply return them to us for a refund!
Start blocking harmful blue light waves and reclaim your natural sleep cycle with a great pair of orange sleep glasses from Ocusleep™.