new york based

New York Based

free shipping

Free Shipping

doctor owned

Doctor Owned

easy returns

Easy Returns

What is Ocusleep?

Clinically proven, highly effective precision tinted lenses developed by eye doctors, to help you fall asleep naturally.

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Take the 30 second sleep quiz

Complete our short questionnaire to determine if Ocusleep™ is the right product for you.

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Stop Counting Sheep

Wear your Ocusleep™ glasses 2 hours before you go to sleep for your brain to release natural melatonin. Take the 14 days challenge! We guarantee you’ll fall asleep naturally, or your money back!

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Frequently Asked Questions

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While light of any kind can suppress the secretion of melatonin, blue light at night does so more powerfully. Harvard researchers and their colleagues conducted an experiment comparing the effects of 6.5 hours of exposure to blue light to exposure to green light of comparable brightness. The blue light suppressed melatonin for about twice as long as the green light and shifted circadian rhythms by twice as much (3 hours vs. 1.5 hours).

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Notably, those wearing the glasses produced the same amount of melatonin as those exposed to dim light. The glasses largely canceled out the melatonin-suppressing effect of the bright light. Likewise, blue-light-blocking glasses have been shown to spur major improvements in sleep and mental performance. These glasses have also been found to greatly improve sleep in shift workers when worn before bedtime.

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An earlier study of 20 adults ages 18 to 68 found that those who wore amber-tinted glasses for three hours before bed improved their sleep quality considerably relative to a control group that wore yellow-tinted lenses, which blocked only ultraviolet light.